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Sogol Johnson, MA
About
Trauma Coaching
Career Coaching
Life Transitional Coaching
Parent Coaching
IFS & Somatic Healing
Tools
Media
Books
FAQs
Contact
Sogol Johnson, MA
About
Trauma Coaching
Career Coaching
Life Transitional Coaching
Parent Coaching
IFS & Somatic Healing
Tools
Media
Books
FAQs
Contact
About
Folder: Offerings
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Trauma Coaching
Career Coaching
Life Transitional Coaching
Parent Coaching
IFS & Somatic Healing
Tools
Media
Books
FAQs
Contact
Could Somatic Wearables Be the Next Tool in Nervous System Regulation?
Sogol Johnson 8/4/26 Sogol Johnson 8/4/26

Could Somatic Wearables Be the Next Tool in Nervous System Regulation?

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Why Your Fears and Anxieties May Be Protective Parts and How To Work With Them
Umair Nazakat 8/3/26 Umair Nazakat 8/3/26

Why Your Fears and Anxieties May Be Protective Parts and How To Work With Them

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No More Hand Me Down Wounds: How to Break Generational Cycles Of Trauma
Umair Nazakat 8/3/26 Umair Nazakat 8/3/26

No More Hand Me Down Wounds: How to Break Generational Cycles Of Trauma

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What Are the Signs of a Dysregulated Nervous System?
Umair Nazakat 8/2/26 Umair Nazakat 8/2/26

What Are the Signs of a Dysregulated Nervous System?

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Life Transitions Coaching: How to Stop Feeling Stuck and Start Moving Forward
Umair Nazakat 8/1/26 Umair Nazakat 8/1/26

Life Transitions Coaching: How to Stop Feeling Stuck and Start Moving Forward

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Somatic Coaching: When You Understand the Pattern but Your Body Still Feels Stuck
Umair Nazakat 7/30/26 Umair Nazakat 7/30/26

Somatic Coaching: When You Understand the Pattern but Your Body Still Feels Stuck

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The Burnout Fathers Hide Until They No Longer Feel Like Themselves
Umair Nazakat 7/26/26 Umair Nazakat 7/26/26

The Burnout Fathers Hide Until They No Longer Feel Like Themselves

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When Attachment Patterns Drive Burnout in High-Performing Teams
Umair Nazakat 7/19/26 Umair Nazakat 7/19/26

When Attachment Patterns Drive Burnout in High-Performing Teams

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The Invisible Load We're Carrying
Umair Nazakat 7/18/26 Umair Nazakat 7/18/26

The Invisible Load We're Carrying

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How Unhealed Trauma Passes Down Through Generations
Umair Nazakat 7/12/26 Umair Nazakat 7/12/26

How Unhealed Trauma Passes Down Through Generations

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10 Hidden Signs You Are Carrying Generational Trauma
Umair Nazakat 7/12/26 Umair Nazakat 7/12/26

10 Hidden Signs You Are Carrying Generational Trauma

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What is a Cycle Breaker in a Family?
Umair Nazakat 7/12/26 Umair Nazakat 7/12/26

What is a Cycle Breaker in a Family?

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Why High Achievers Can’t Relax
Sogol Johnson 6/6/26 Sogol Johnson 6/6/26

Why High Achievers Can’t Relax

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What does it mean to be “The Voice of Iran” ?
Sogol Johnson 2/10/26 Sogol Johnson 2/10/26

What does it mean to be “The Voice of Iran” ?

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What Happens to Us When We Protest: The Nervous System, Connection, and Collective Release
Sogol Johnson 1/25/26 Sogol Johnson 1/25/26

What Happens to Us When We Protest: The Nervous System, Connection, and Collective Release

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Meet Sogol Johnson of Cycle Breakers Lab
Sogol Johnson 1/12/26 Sogol Johnson 1/12/26

Meet Sogol Johnson of Cycle Breakers Lab

Jsanuary 12, 2026

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The Grief No One Names: Collective Trauma in the Iranian Diaspora
Sogol Johnson 1/11/26 Sogol Johnson 1/11/26

The Grief No One Names: Collective Trauma in the Iranian Diaspora

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The Mental Gym – Redefining Mental Health as Everyday Training
Sogol Johnson 10/1/25 Sogol Johnson 10/1/25

The Mental Gym – Redefining Mental Health as Everyday Training

Its Time to Normalize Mental Gyms and Sogol Johnson is Leading it.

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ADHD, Trauma, and What Dr. Gabor Maté Teaches Us About Attention
Sogol Johnson 9/26/25 Sogol Johnson 9/26/25

ADHD, Trauma, and What Dr. Gabor Maté Teaches Us About Attention

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Women’s Insider Mental Gyms Are The New Wellness Revolution
Sogol Johnson 9/26/25 Sogol Johnson 9/26/25

Women’s Insider Mental Gyms Are The New Wellness Revolution

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ICF Code of Ethics

About . Media . Coaching . FAQ . Contact

Copyright 2025 Sogol Johnson DBA Cycle Breakers Lab.

Coaching is a comprehensive process that may involve different areas of your life, including work, finances, health, relationships, education and recreation. Deciding how to handle these issues and how to incorporate coaching principles into those areas is exclusively your choice. No results are guaranteed, and any actions you take and any resulting consequences are solely your responsibility. 

Sogol Johnson is not a doctor, and trauma coaching is not meant to be a substitute for psychological counseling, therapy, or medical advice. You are encouraged to consult with your healthcare provider or other professional care provider with any questions or concerns you may have regarding any health condition or any other condition that you may have before taking any action or engaging in any activity or program, including our coaching program.

If you, your child, or someone you know is in crisis, call 911, go to the nearest emergency room, or reach out to the following national resources.

You’re never alone.

☏ Call 1-800-273-TALK (8255) to reach a 24-hour crisis center

Affiliations:

https://www.usabp.org/
UCLA Center of Excellence
Child Parent Psychotherapy
Behavioral Tech

Proud Partner of

PESI: pesi.com

Contact: sogol@cyclebreakerslab.com

310.590.6548

Los Angeles, Orange County, telehealth and in-person sessions Online coaching and Virtual Sessions