Parent Coaching
Helping families in Los Angeles and Orange County strengthen nervous system regulation so they can respond instead of react, repair ruptures, and break generational cycles.
Break the cycle so your child doesn’t have to
Parenting is not just about techniques or discipline. It’s about the state of your nervous system. As a trauma-informed parenting coach serving Los Angeles and Orange County, I help parents strengthen nervous system regulation so they can respond to their children with clarity instead of reactivity. Grounded in polyvagal theory, attachment theory, and somatic coaching, my work supports parents in creating emotional safety at home, repairing ruptures, and breaking generational patterns without striving for perfection.
Why Nervous System Regulation Matters in Parenting
• Children mirror the nervous system of the adults around them.
• Reactivity and triggers are passed down unless we create regulation.
• Repairing ruptures builds trust, attachment security, and emotional resilience.
• Parents who regulate first are more confident in guiding their children through big feelings.
Who This Coaching Is For
• Parents in Los Angeles or Orange County seeking calm and confidence at home
• Caregivers who want to repair generational trauma and break unhealthy patterns
• Parents who notice themselves reacting instead of responding
• Families ready to integrate somatic, nervous-system-based strategies into daily life.