The Mental Gym – Redefining Mental Health as Everyday Training
Written by Sogol Johnson, MA, ACC, Author and Founder of the Mental Gym Program
Sogol Johnson is an award-winning experience designer who left her Fortune 500 career on a mission to break generational cycles of trauma for the next generation. Founder of the Cycle Breakers Lab, Author of Wiggles McGee – The Magic Within, is an educator and somatic practitioner empowering individuals to reset and rewire their nervous system in order to thrive instead of survive.
