From Boardrooms to Breakthroughs

I spent years climbing the corporate ladder, becoming an award-winning designer with a master’s degree in Human-Centered Design. I thrived in Fortune 500 companies, leading innovative teams across healthcare, wellness, and finance. On paper, I was successful. But behind every polished presentation and product launch was a woman carrying invisible weight—a lifetime of racism, war, narcissistic abuse, betrayal, bullying, and emotional neglect that no job title could fix.

I was the child who learned to stay small to be safe, the student who had to prove twice as much just to belong, and the adult who built a life that looked whole but felt hollow. The armor I wore in boardrooms had been forged in childhood, and while it protected me, it also disconnected me—from myself, from others, and from the life I deeply desired to lead.

But something inside me stirred. I craved more than survival—I wanted a good life. A life that felt as aligned on the inside as it looked on the outside. I started searching, slowly at first, exploring somatic therapy, dipping into Internal Family Systems (IFS), and paying attention to the quiet and not so quiet signs the universe kept sending me. Little by little, I realized: I deserved more. More safety, more peace, more presence. And when I finally allowed that truth to settle in, I found the courage to choose myself—and start the healing journey that changed everything.

I reached a turning point in my healing journey—the moment I realized I was no longer just coping, but truly thriving. But even then, something lurked inside of me. I knew I wasn’t meant to heal just for myself. I wanted to be a bridge—so the next generation wouldn’t have to start where I did. I made the bold and easiest decision of my life to switch the boardroom for the playroom, dedicating my life to being a leading voice in breaking the generational cycle of trauma.

Now, as a Certified Somatic-Attachment Practitioner, Trauma-Informed Coach, and Neuro-Linguistic Programmer, I’ve made it my pledge to help others re-parent the parts of themselves that were never seen, never held, never honored. I founded Cycle Breakers Lab to not just offer a safe space for them to feel seen, but a roadmap back to themselves, and everyday practical tools to stop passing pain forward. This is why it is a lab. I partner with my clients to get Sh#% done.

My work blends behavioral science, CPT, NLP, attachment theory, and nervous system regulation into a compassionate, no-fluff approach that meets you where you are—because I know how hard it is to try to “heal” while still doing life. I believe change doesn’t have to be overwhelming. Sometimes, it starts with one small act of self-parenting.

Together, we’re not just healing for ourselves. We’re healing for the next generation.